Welcome! Teretulemast! Welcom!
I AM A PRACTITIONER OF YOGA. CERTIFIED TEACHER IN ASHTANGA AND YIN YOGA DISCIPLINES. I TEACH WITH A FOCUS ON A CLEANSING THE BODY/MIND AND HEAL THROUGH THE PRACTICE OF YOGA. WELCOME INTO THE JOURNEY OF YOU! THE PATH OF SELF-DEVELOPMENT - PHYSICAL, EMOTIONAL, MENTAL - IS THE MOST REWARDING PATH ONE CAN WALK.
CLASSES IN NATURE
BACK IN 2021 STILL IN RUIGENHOEKSE POLDER IN UTRECHT, THE NETHERLANDS. THESE ARE FREE KARMA CLASSES I HAVE BEEN OFFERING FOR 2 YEARS ALREADY
MORE INFOMRATION FOLLOW ME ON INSTAGRAM @MARGOTANDYOGA
STUDIO CLASSES
Yoga Moves "FLY" STUDIO
Sundays 9am Vinyasa Flow
See you on the mat!
PRIVATE CLASSES
Each session is adapted specially to your body, fitness level, stress level and your personal health and goals. The classes are perfect to get your foot into yoga or to deepen your practice, get more knowledge and tips.
MARGOT ?
YOGA STUDENT AND TEACHER
Classes with Margot are full of emotion, discipline, mountains to climb and green fields to rest. Thou ashtangi at heart, she has expanded out to Yin and Vinyasa finding balance and creativity. Yoga is yoga. Her classes are structured to create moving meditation and full of deep breaths to help you come closer to the natural state of healthy, happy you. All of her classes are available to all bodies and minds.
Since a young age, she has been expressing the movement of body through dance, fitness and now yoga. During 7 years in London, she became a regular in yoga classes and not long after, Mysore Ashtanga became her morning ritual. Margot has 400+ hours of studies under her belt from London to Bali and India, with world renown teachers. Currently, she is continuing to learn Thai Yoga Massage.
The experience of yoga has helped her to create many positive changes in her life, which is the core inspiration behind her as a teacher.
"I love to teach yoga. Because though yoga people can experience their body, feelings, thoughts, and connection between it all. Lot of us are not in conversations with ourselves, we can chat to the outside a lot, but when there is no-one else in the room we want to escape. I have had the opportunity to be the first teacher to many students, who have had a profound experience of actually being in connection with their body. The smiles I receive and the stories I hear, the people I meet are the inspiration to keep developing and learning and teaching. Thank you for that! "
GALLERY
Here are a few beautiful illustrations form my travels and practice around the world. These are small gems of inspiration I hope for you as much as other practitioners have inspired me though their pictures.
